Hypnobirthing Course

· Natural Childbirth ·

Welcome to our Hypnobirthing Workshop in Madrid!

At this course, you and your partner will learn to stay calm and relax during labour.

This technique leads to an empowering, self control feeling and fearless birth. It contributes to creating a positive and empowering birth experience.

To be able to implement this technique in an effective way, you will need to practice the techniques learned in the course. We provide you with Hypnobirthing material so you can practice at home and get the best results.

The course is designed to be done with your partner but if you prefer to come alone you will also highly enjoy it.

We recommend you attend this course any time between your weeks 28 and 36 of pregnancy.

Testimonios

Bel & Mums logo

Check out the stories from Mums and Dads who’ve taken our Hypnobirthing Course, don’t miss their testimonials – you’ll love them!

With Our Hypnobirthing Course You Will Learn…

  • Breathing exercises
  • Deep relaxation
  • Visualisation
  • Effective work to release fear and build confidence
  • Comforting massage for labour
  • Role of the partner
  • How your body is designed to give birth in an efficient and comfortable way
  • Hypnobirthing practice
  • How the mind and body work together during labour

Our Hypnobirthing Guided Meditations (Spanish)

At Bel & Mums, in collaboration with La Voz de la Maternidad (perinatal psychologist), we worked on this project with passion and dedication for many months. Our goal was to provide you with the best way to prepare for a calm and empowered childbirth.

You can now purchase and download the meditation tracks from Bel & Mums and La Voz de la Maternidad (in Spanish). Let us be with you during your childbirth journey, helping you stay calm and confident in yourself and your body.

PREPARATION 7.99€

With this Hypnobirthing Preparation Guided Meditation, you can practice meditation during pregnancy, preparing for the day of childbirth (for the weeks leading up to it).

LABOUR 7.99€

This Hypnobirthing Meditation Guide for Labor will help you relax, visualise, and focus during the day of your childbirth.

PREPARATION + LABOUR 12.99€

We recommend using both Hypnobirthing Meditation Guides for a complete hypnobirthing experience. Both the preparation for the weeks leading up and the one for the day of your childbirth

We Adapt To Your Needs!

Spanish or English

We can use either of the two languages in our courses!

In-Person or Remotely

The same course from wherever you want.

FLEXIBILITY

Also available as a private course at the location of your choice.

Choose Your Hypnobirthing Course

Hypnobirthing Course

Online Masterclass

English or Spanish

2 hours

1 session

With your couple or on your own

Online, at your own pace and from anywhere

Includes hypnobirthing audios for meditation

124€

Hypnobirthing Course

At-Home

English or Spanish

2 hours

1 session

With other people of your choice (Minimum 6 couples)

At home (inner M-50)

Includes hypnobirthing audios for meditation

280€

If you still have doubts about how our hypnobirthing course can help you, feel free to ask us!

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