Natural Birth Course - Hypnobirth
Welcome to our Hypnobirthing Workshop in Madrid!
At this course, you and your partner will learn to stay calm and relax during labour.
This technique leads to an empowering, self control feeling and fearless birth. It contributes to create a positive and empowering birth experience.
Women using hypnobirthing techniques tend to have shorter and uncomplicated labours.
To be able to implement this techniques on an effective way, you will need to practice the techniques learned in the course. We provide you with Hypnobirthing material so you can practice at home and get the best results .
We recommend you attend this course any time between your weeks 30 and 36 of pregnancy.
The course is designed to be done with your partner but if you prefer to come alone you will also enjoy it highly.
This course is offered in ENGLISH and SPANISH.
IN PERSON or ONLINE.
If you prefer, you can have a PRIVATE COURSE.
You will learn:
- Breathing exercises.
- Deep relaxation.
- Effective work to release fear and build confidence.
- Comforting massage for labour.
- Role of the partner.
- How your body is designed to give birth in an efficient and comfortable way.
- Hypnobirthing practice.
- How the mind and body work together during labour.