Physiotherapy
· For Maternity ·
At Bel&Mums, we are clear that good physical preparation is key to having a good birth and recovering well. That is why we have incorporated a physiotherapy service during pregnancy and postpartum, so that you have all the tools at your fingertips for a minimal impact on your body and a wonderful recovery.
During pregnancy, the body changes and our muscles and skeleton have to adapt to this change. If they do so optimally, both before and after giving birth, the mother-to-be will be prepared for a good birth and subsequent recovery. Our physiotherapists will help you, among other things, to determine your fitness level and put into practice the movements and exercises that suit you best.
Among our services, you will also find perineal massage practice or exercises and movements to try to help your baby turn at the end of pregnancy.
What to expect from our pregnancy physio sessions?
They are 100% personalized and private and are covered by certain reimbursement policies for up to 90% of the cost. You can check some of the insurance providers that offer them here.
We have 2 types of sessions depending on your needs:
TRAINING
During pregnancy, it is essential to stay active safely if there is no medical contraindication. And after childbirth, it is important to consider physical side effects before returning to activity.
At Bel Mums, we offer training programs designed specifically for you, which will help you maintain your strength, flexibility, and well-being during this stage.
We combine strength and cardiovascular training to ensure your fitness, preventing typical ailments that can accompany the morphological changes of pregnancy, diastasis recti, and pelvic floor pathology in the postpartum period.
The best postpartum recovery is training during pregnancy.
We have 100% satisfaction from mums who improve their physical condition!
Sessions and Packs:
Our training sessions last 50 minutes, and you can book them individually, always privately and at home.
We also offer our Pack of 6 sessions at a great price.
Physiotherapy
Our physiotherapist will determine your fitness and pelvic floor condition and inform you of the best way to approach the session (and subsequent sessions if you choose a Pack). During pregnancy, if you wish, she can perform a perineal massage to increase the elasticity of the perineal tissues and reduce tension for a better birth. (If you wish, we can also teach you and your partner how to do it).
Sessions and Packs:
You can book individual sessions or our pack of 6 sessions.
We adapt to you!
Spanish or English
If you need to do the program in English, you can check for availability.
In person or remote
Comfortably from anywhere. No travel required.
Flexibility
Our pregnancy physiotherapy sessions are always private.
Choose your sessions
Remember that this service is covered by certain reimbursement policies for up to 90% of the cost. You can check some of the insurers that offer them here.
Training
At home-
In Spanish or English
-
50 minutes
-
At home in Madrid within the M-50
-
100% success rate for mums improving their physical condition!
-
Covered by reimbursement policies
-
Travel surcharges outside the M-30
Physiotherapy
At home-
In Spanish or English
-
50 minutes
-
At home in Madrid within the M-50
-
100% success rate for mums improving their physical condition!
-
Covered by reimbursement policies
-
Travel surcharges outside the M-30
Related services
Reimbursement insurers that cover our course
Our Pregnancy Physiotherapy sessions are covered by health insurance only if you have a reimbursement policy.
Here are some examples of insurance providers that cover our services up to 90%.
We recommend checking with your insurance company regarding the coverage of your reimbursement policy for our course.
Book your session or request information
Leave us your details and we’ll get in touch with you!
Whether you are looking for a physiotherapy session or training adapted to your stage, we are here to help. Leave us your details and we will get in touch with you to answer your questions, provide all the information you need, or help you book your home session.