Refreshing Antenatal Course
This course is addressed to those mums who have gone through this before and want to refresh their knowledge, update, learn new things and enjoy at a maximum level the experience of giving birth. It is an interactive course where you will feel comfortable and supported.
Would you prefer a preparation for natural birth (without epidural)? Your course is Hypnobirth
Offered in ENGLISH and SPANISH.
ONLINE modality available.
Private course available at your home.
You will learn:
- Changes among the first and subsequent labours.
- Stages of labour and how to favour your labour progress in a safe way.
- Teorethical-practical session about how to deal with labour pain.
- Pushing and how to avoid tearing.
- Main points of newborn cares.
- Birth exercises to be commenced from 30w if baby's head is down.
- Tips to cope with older sibling's jealousy.
∙ REFRESHING COURSE ∙
- 2 sessions
- 2 h
- Total: 4 h
- £ 200 € /couple