You are pregnant! Congratulations! I’m sure that a thousand questions come to your head… maybe you are wondering if you should attend to a prenatal course. Is it worthy?
My short answer: absolutely yes. Let me explain you a little bit more the why of my short and direct answer.
Antenatal classes can help you and your partner to prepare for late pregnancy, birth and early parenthood (newborn baby cares).
Some antenatal classes will focus mostly on labour and birth, while others will guide you through late pregnancy, and on what life with a newborn babymay be like.
You will also find this kind of preparation advertised under other names: prenatal classes or birth preparation (mostly focused on childbirth).
You would love attending our English-speaking Antenatal Classes. You probably come from a different health system and it will be very beneficial for you to understand the Spanish Maternity system at the same time you get ready for the most amazing life experience.
You can also socialize and meet other parents-to-be during the prenatal course that are in your same position.
Try to book your place for the antenatal classes as soon as you can so you make sure you have your place. This classes thend to book up very soon as people plan them in advance.
The ideal time to attend the Antenatal Classes is from 28 till 33w. Although, many people prefer to attend earlier or later and we don’t have strict rules on this.
Hypnobirth is a very efficient technique used in preparation for natural labour. It involves the internalization of the knowledge and techniques that result on a self-control feeling and fearless birth. In this classes, you will learn all about pain management that can be used during labour and birth.
Hypnobirthing labours tend to be shorter and uncomplicated, with the positive consequences it brings to both, mother and baby.
Here you can find more information about our Antenatal Course
Here you can find more information about our Hypnobirthing Course
Image by Freepik