Postpartum & Baby Cares Course


It will prepare you well for your recovery and first weeks with your baby, giving you the knowledge and techniques of care needed for both and helping you to enjoy this period feeling safe and in control.

Our classes are interactive and enjoyable where you will aways feel comfortable and supported.
The course is designed to be done with your couple but if you prefer to come alone you will also enjoy it highly.

This course is offered in ENGLISH and SPANISH and has a maximum of 5 couples per course.


If you don't live in Madrid or London, we can use the ONLINE modality.

If you prefer, we can do the course privately at your home.

You will learn:

  • Your mood and hormones after labour and what helps.
  • Your partner's role in the whole process.
  • How to self care after your labour.
  • What is and was isn't normal in a baby during the first weeks of life.
  • Care of the umbilical cord.
  • Care of the eyes, skin, and other sensitive areas of the newborn's body.
  • Bathing your newborn.
  • How to calm an unsettled newborn.


  • This course is in English, for Spanish please switch to Spanish (web menu)
  • 6.5 hours in total
  • 2 sessions in total :"Postnatal Course" (5h) & "Mami-Break" (1.5h)
  • "Postnatal Course" for couples: Sunday from 09:30 to 14:30
  • "Mami-Break" for women only: Wednesday from 19:00 to 20:30
  • MADRID: C/ San Juan de la Salle 3
    LONDRES: Garden Road, St. John's Wood
  • £ 200 € /couple
    Book your place: 60€
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